First day
The first day
after the decision to test the water diet, you must follow the following
Number of
drinking eight glasses of cold water as well as drinking apple juice, which
contains a large proportion of maleic acid contributor to rid the liver of
toxins.
What is the
benefit of drinking 8 glasses on the first day: this water will heat up the
body, resulting calories make you feel full.
What if I
felt hungry .. I eat fruits such as watermelon and apples.
the second
day
It has passed
the first day as I wanted if continued the second day following the follows
Supply the
body with some of the intent and vegetables that contain fewer calories and
that supply your body a big nutritional value.
We recommend
you to take the islands, which supplies energy your body, and in this day how
much you drink ten cups of cold water.
the third day
Dieting and
continued to get the desired result of getting the body healthy
Today is the
third day diet experience rapid water and you must drink the amount of eight
glasses of water.
On this day,
he began to feel less hungry as the body in the second first day may completely
get rid of internal toxins.
It can in
this day of fruit and vegetables boiled eat but do not put the salt.
the fourth
day
May carry
only two days left to get the result
You will
notice lose some weight on the fourth day of kilometers to 2 kilometers.
This is the
day the amount you drink eight glasses of water, but will not eat any fruit or
vegetables, except bananas.
This is
because bananas helps in weight loss.
In addition
to that you can eat milk.
Today the
fifth and last
We have
reached the last day on which it sees him as a result of your patience and
endurance
On this day,
the amount you drink eight glasses of water in addition to the number six
tomatoes and some of the meat in case of fatigue and exhaustion.
This diet,
which lasts for five days only works on the loss of five kilos of weight with
ridding the body of toxins.
Now, after you
follow the prescription diet water you can return to a normal routine in the
meals, but you must follow a healthy diet so as not to have to return to the
accursed experience, preferred to stay away from carbonated beverages and foods
that contain high calories and fat calories.
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